| Moving Time: |
2:01:21 |
| Distance: |
21.46 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
141 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,674 kcal |
