| Moving Time: |
2:19:50 |
| Distance: |
36.79 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
1286.52 m / 444.79 m |
| Power: |
161 wZ2
2.12 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.67 |
| TSS: |
103 |
| Heart Rate: |
112 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,507 kcal |