| Moving Time: |
2:03:56 |
| Distance: |
20.23 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
158 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,427 kcal |
