| Moving Time: |
1:12:02 |
| Distance: |
39.72 km |
| Speed: |
33.08 km/h |
| Ele Gain / Loss: |
299.40 m / 257.69 m |
| Power: |
230 wZ3
2.71 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,109 kcal |
