| Moving Time: |
1:44:16 |
| Distance: |
36.93 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
119 wZ2
1.65 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.72 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
831 kcal |