| Moving Time: |
1:17:02 |
| Distance: |
18.88 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
179 wZ3
2.82 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
923 kcal |
