| Moving Time: |
1:24:56 |
| Distance: |
22.57 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,171 kcal |
