| Moving Time: |
1:45:55 |
| Distance: |
18.79 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
159 wZ2
2.09 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.66 |
| TSS: |
76 |
| Heart Rate: |
112 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,127 kcal |
