Moving Time: 0:53:39
Distance: 14.89 km
Speed: 16.65 km/h
Ele Gain / Loss: 465.75 m / 181.63 m
Power: 167 wZ3 2.04 w/kg
Max Power: 591 w
Norm. Power: 182 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 140 bpm
Max HR: 170 bpm
Efficiency: 1.30 w/bpm
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.6 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution