Moving Time: 0:58:53
Distance: 38.65 km
Speed: 39.39 km/h
Ele Gain / Loss: 236.03 m / 505.95 m
Power: 301 wZ4 3.81 w/kg
Max Power: 394 w
Norm. Power: 305 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.97 w/bpm
Cadence: 98 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 1,187 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution