| Moving Time: |
1:18:19 |
| Distance: |
38.43 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
155 wZ2
1.72 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
89.4% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
813 kcal |
