Moving Time: 0:16:17
Distance: 2.08 km
Speed: 7.68 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 225 wZ3 3.24 w/kg
Max Power: 302 w
Norm. Power: 234 wZ3
Intensity: 0.79
TSS: 17
Heart Rate: 176 bpm
Max HR: 194 bpm
Efficiency: 1.33 w/bpm
Cadence: 95 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution