Moving Time: 1:27:20
Distance: 27.68 km
Speed: 19.02 km/h
Ele Gain / Loss: 1161.13 m / 302.96 m
Power: 220 wZ2 3.28 w/kg
Max Power: 273 w
Norm. Power: 221 wZ2
Intensity: 0.72
TSS: 75
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.70 w/bpm
Decoupling: -3.8%good
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution