| Moving Time: |
1:17:40 |
| Distance: |
51.84 km |
| Speed: |
40.05 km/h |
| Ele Gain / Loss: |
293.29 m / 337.74 m |
| Power: |
363 wZ1
4.32 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
372 wZ1
|
| Intensity: |
0.44 |
| TSS: |
25 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.72 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,888 kcal |
