| Moving Time: |
1:05:44 |
| Distance: |
23.57 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
93.79 m / 89.61 m |
| Power: |
76 wZ4
1.06 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
83 wZ4
|
| Intensity: |
1.02 |
| TSS: |
115 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.60 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.5 Nm |
| Calories: |
334 kcal |
