| Moving Time: |
0:42:35 |
| Distance: |
20.21 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
205 wZ3
2.77 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
584 kcal |