| Moving Time: |
1:16:55 |
| Distance: |
22.10 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,195 kcal |
