Moving Time: 0:41:14
Distance: 10.68 km
Speed: 15.55 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 235 wZ3 3.13 w/kg
Max Power: 295 w
Norm. Power: 236 wZ3
Intensity: 0.80
TSS: 44
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 1.57 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution