Moving Time: 0:43:07
Distance: 19.38 km
Speed: 26.96 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 180 wZ3 1.61 w/kg
Max Power: 432 w
Norm. Power: 191 wZ3
Intensity: 0.81
TSS: 47
Cadence: 60 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 30.5 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution