| Moving Time: |
0:45:51 |
| Distance: |
4.76 km |
| Speed: |
6.23 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
128 wZ3
1.71 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
393 kcal |
