| Moving Time: |
1:15:22 |
| Distance: |
16.16 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
216 wZ3
2.57 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,090 kcal |
