| Moving Time: |
0:45:19 |
| Distance: |
13.10 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
650.88 m / 132.28 m |
| Power: |
233 wZ3
3.07 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
707 kcal |