| Moving Time: |
3:04:43 |
| Distance: |
49.56 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
840.54 m / 696.89 m |
| Power: |
90 wZ1
1.2 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.54 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,113 kcal |
