Moving Time: 0:59:38
Distance: 40.59 km
Speed: 40.84 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 130 wZ1 2.5 w/kg
Max Power: 658 w
Norm. Power: 144 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 110 bpm
Max HR: 136 bpm
Efficiency: 1.31 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.2 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution