| Moving Time: |
0:31:59 |
| Distance: |
10.68 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
284 wZ4
4.37 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.73 w/bpm |
| Calories: |
608 kcal |