| Moving Time: |
1:01:21 |
| Distance: |
13.39 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
734.38 m / 13.50 m |
| Power: |
203 wZ3
2.46 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
834 kcal |
