| Moving Time: |
1:43:29 |
| Distance: |
18.25 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
162 wZ1
2.31 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
180 wZ1
|
| Intensity: |
0.38 |
| TSS: |
24 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,122 kcal |
