| Moving Time: |
1:23:17 |
| Distance: |
23.69 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
876.14 m / 17.46 m |
| Power: |
171 wZ3
2.59 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
953 kcal |
