| Moving Time: |
1:54:47 |
| Distance: |
53.62 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
176 wZ4
2.63 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
174 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,353 kcal |