Moving Time: 1:21:38
Distance: 28.16 km
Speed: 20.70 km/h
Ele Gain / Loss: 669.25 m / 213.17 m
Power: 189 wZ4 2.28 w/kg
Max Power: 374 w
Norm. Power: 193 wZ4
Intensity: 0.92
TSS: 115
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution