Moving Time: 1:25:08
Distance: 37.15 km
Speed: 26.18 km/h
Ele Gain / Loss: 888.90 m / 893.58 m
Power: 208 wZ2 2.9 w/kg
Max Power: 556 w
Norm. Power: 229 wZ3
Intensity: 0.80
TSS: 90
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.99 w/bpm
Decoupling: 14.4%poor
Cadence: 83 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution