Moving Time: 0:35:21
Distance: 12.15 km
Speed: 20.62 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 303 wZ3 4.46 w/kg
Max Power: 461 w
Norm. Power: 307 wZ4
Intensity: 0.91
TSS: 49
Cadence: 96 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution