Moving Time: 0:52:09
Distance: 23.57 km
Speed: 27.12 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 128 wZ2 1.71 w/kg
Max Power: 237 w
Norm. Power: 132 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 0.85 w/bpm
Cadence: 92 rpm
Max Cad: 200 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution