Moving Time: 0:25:09
Distance: 14.85 km
Speed: 35.43 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 279 wZ3 3.03 w/kg
Max Power: 407 w
Norm. Power: 281 wZ3
Intensity: 0.78
TSS: 26
Heart Rate: 132 bpm
Max HR: 161 bpm
Efficiency: 2.13 w/bpm
Cadence: 97 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution