| Moving Time: |
1:17:38 |
| Distance: |
23.61 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
127 wZ2
1.76 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
660 kcal |
