| Moving Time: |
0:53:10 |
| Distance: |
18.54 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
486.99 m / 106.30 m |
| Power: |
197 wZ3
2.49 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.87 |
| TSS: |
67 |
| Heart Rate: |
112 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
701 kcal |