| Moving Time: |
1:09:13 |
| Distance: |
16.16 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
964 kcal |
