| Moving Time: |
1:12:18 |
| Distance: |
14.18 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
224 wZ4
3.09 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,084 kcal |
