Moving Time: 0:49:28
Distance: 12.60 km
Speed: 15.28 km/h
Ele Gain / Loss: 595.25 m / 304.36 m
Power: 191 wZ2 2.73 w/kg
Max Power: 252 w
Norm. Power: 192 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 1.56 w/bpm
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution