| Moving Time: |
1:35:35 |
| Distance: |
47.71 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
670.27 m / 213.07 m |
| Power: |
244 wZ2
3.34 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,562 kcal |
