| Moving Time: |
1:04:20 |
| Distance: |
18.88 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
207 wZ4
3.63 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
891 kcal |
