| Moving Time: |
1:09:34 |
| Distance: |
10.70 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
987 kcal |
