| Moving Time: |
1:44:11 |
| Distance: |
18.25 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
139 wZ3
2.32 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
969 kcal |
