Moving Time: 0:36:37
Distance: 12.60 km
Speed: 20.64 km/h
Ele Gain / Loss: 595.26 m / 304.36 m
Power: 222 wZ4 4.04 w/kg
Max Power: 319 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 53
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution