| Moving Time: |
0:53:31 |
| Distance: |
9.49 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
604.39 m / 0.00 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
652 kcal |