| Moving Time: |
1:09:45 |
| Distance: |
39.53 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
780.06 m / 464.28 m |
| Power: |
379 wZ1
4.51 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
395 wZ1
|
| Intensity: |
0.46 |
| TSS: |
25 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.97 w/bpm |
| Decoupling: |
-16.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,770 kcal |
