| Moving Time: |
1:25:47 |
| Distance: |
18.95 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
239 wZ3
2.72 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,373 kcal |
