| Moving Time: |
2:22:20 |
| Distance: |
73.46 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
1698.39 m / 883.29 m |
| Power: |
277 wZ3
4.78 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
180 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
111 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
2,640 kcal |
