Moving Time: 1:35:41
Distance: 19.37 km
Speed: 12.15 km/h
Ele Gain / Loss: 1174.61 m / 21.08 m
Power: 178 wZ2 2.54 w/kg
Max Power: 356 w
Norm. Power: 197 wZ2
Intensity: 0.67
TSS: 71
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 90.1% of the ride
Avg Torque: 30.0 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution