| Moving Time: |
1:52:03 |
| Distance: |
18.38 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.76 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,395 kcal |
